Maintaining a healthy relationship with food can be a battle. How do we find the balance between enjoying life, eating right and keeping off unwanted pounds? As a busy mom of seven, Smith was either withholding food from herself for days at a time or binge-eating nearly a whole pan of brownies. Reward, pleasure, boredom, depression, or just mindless consumption were ways she allowed food to control her. The roller coaster of battling fatigue, anxiety, and other manifestations of poor health took their toll until, at the end of herself, she boldly asked God for his help in not just eating healthier but in all areas of her life-total surrender.

What happened next was nothing short of a miracle-but the kind that takes time and effort to see its completion. He led her to begin researching foods she should eat, foods she should never eat, and foods she could replace. He taught her to gradually add exercise and revealed to her the importance of gut health, rest, and emotional well-being. As she followed his leading, she began to see tangible changes in how she looked and felt! And thus her supernatural path to better health was forged-a path she now shares with you through this inspiring, award-winning book.

Smith experienced an amazing health and life transformation, and from it birthed A Walk With God ministry. You are invited to join her, along with an online community of thousands of other women, on a 14-week journey as we take bold steps to transform our thinking, knowledge, and behaviors around food and our health. How exciting to imagine what God has in store as you pursue a new way to live fully alive and abundantly well in your Body + Mind + Spirit.