I'm a busy mom with a large family who realized six years ago my health was suffering. I was desperate for help. But where should I go to find it? With the Lord’s guidance I went on a journey to lose some weight but in the process discovered I needed total healing in my body+mind+spirit. I'm not a theologian, a dietician or an athletic trainer. Just a woman who was frustrated with the way she felt and decided to do something about it. You can learn about this transformation in my newly released book, A Walk With God, A 14 week journey to health in Body+Mind+Spirit.

I graduated from Liberty University in 1990 and have been an entrepreneur while raising seven children with my husband, Courtney. I've served in many leadership roles in the church over the years and currently home-school our four youngest children.

My goal is to partner with like-minded women on their journey to a healthier lifestyle.  I pray I can be a blessing to you!